#23: ITL Athletes Strike Gold In Albanian E1
Two talented ITL athletes returned from Albania with two gold medals wrapped around their necks. A well-earned memento of success in the 10th Tirana Open (6th May, 2023).
#22: 20 Students Claim New Belts In ITL Grading
ITL’s second grading took place on the 26th of April 2023. 20 total members sat for the examination. Together they rose to the challenge and claimed their belts.
#21: From Races To OCRs, Here’s A Recap Of Our Busy Fortnight
Taekwondo aside, ITL athletes are looking to get as much action as possible. The proof is in the pudding, with folks clocking some serious times in various events.
Meet The Team
Click below to read about Our Coaches
Did you know that ITL Medaled 71 times in 17 competitions in 2025?!
Do YOU want to be part of our awesome group?
Join us for:
€150 per 3 months (kids aged 7-12 years) with training 3x per week
€170 per 3 months (Seniors aged 12+ years) with training 4-5x per week
€75 per 3 months (Seniors aged 35+ years) with training 1x per week
The ‘Iron Living’ Blog

