#140: Alycia Cassar Represents Malta at the Taranto 2026 Mediterranean Games
Maltese taekwondo was represented on one of the Mediterranean region’s biggest sporting stages as 17-year-old Alycia Cassar competed in the Women’s -67kg category at the XX Mediterranean Games – Taranto 2026, accompanied by her coach, Gianluca Barbara.
#58: 31 kg Later! ITL Athlete Conquers Himself To Become Club’s Newest International Medalist
Ashik Sunil Bindhu stood on a podium in Cardiff, Wales, with his second-ever international medal. And he did so off the back of a stunning 31 kg weight loss journey.
#41: Hard Training With A Side Of Partying, ITL’s Second Fight Camp WAS A Major Success!
Test matches, hard training, food, fun and shenanigans. The ITL Fight Camp 2 lived up to the hype.
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